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Personal Training

ENGINEERED
FOR LIFE

Private personal training in Waterbury, Vermont for people who want to move better, build lasting strength, and feel more confident in their bodies.
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Keep Explore Training
Vitruv private personal training studio in Waterbury, Vermont, with turf and strength training equipment.
MOVE BETTER
Move with less pain and more confidence.
BUILD STRENGTH

Build strength, improve body composition, and feel capable.

BUILD RESILIENCE

Train for the life you want to live-today and for years to come.

LOOK YOUR BEST

Transform your body and feel proud of what you see in the mirror.

LIVE YOUR LIFE

Everything we do in the gym is for what you love to do outside of it.

TRAINING FOR LIFE OUTSIDE THE GYM

Stronger in the Gym. Stronger in Life.

At Vitruv, we help people 35+ move with less pain, build strength, and regain confidence through intelligent, assessment-based training.

This is not group fitness. This is personal training in a small-group or semi-private setting where you are known, coached, and supported every step of the way.

OUR APPROACH
HIKE HIGHER
RIDE STRONGER
SKI LONGER
PLAY MORE
TRAINING FOR LIFE OUTSIDE THE GYM

Personalized. Intentional. Transformative.

Our assessment-based approach ensures your training is built around your body, your goals, and your life.

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ASSESSMENT BASED
We start with an in-depth assessment so we know where you are and where you want to go.
Small Group Training
3-6 people. Personalized coaching, not a class. Modified for you.
SEMI-PRIVATE TRAINING
2-3 people. More customization with shared accountability.
PAIN-CONSCIOUS TRAINING
Move with less pain and train intelligently around your body’s history.
PRIVATE STUDIO EXPERIENCE
Personal training only. Premium equipment. Comfortable. Inviting.
EXPERIENCE YOU CAN TRUST
20+ years of experience, Master Certified, and always learning.
REAL PEOPLE. REAL RESULTS.

I’ve tried everything over the years and nothing stuck-until Vitruv. The training is personalized, the accountability is real, and for the first time in years I feel strong, confident, and back to doing the things I love.

- KAREN M.
VITRUV MEMBER
YOUR JOURNEY STARTS HERE

Our Process

1

ASSESS

We learn about you, your goals, your history, and your movement.
2

DESIGN

We build a training plan that fits your body, goals, and lifestyle.
3

TRAIN

You train in a small group or semi-private setting with expert coaching.
4

TRANSFORM

You get stronger, move better, look better, and live with more confidence.
YOUR JOURNEY STARTS HERE

Our Process

1

ASSESS

We learn about you, your goals, your history, and your movement.
2

DESIGN

We build a training plan that fits your body, goals, and lifestyle.
3

TRAIN

You train in a small group or semi-private setting with expert coaching.
4

TRANSFORM

You get stronger, move better, look better, and live with more confidence.
Ready to Move Better, Feel Stronger, and Live With Confidence?
Book your assessment today and take the first step toward a stronger, more confident you. BOOK YOUR ASSESSMENT
Request a Consultation