ABOUT VITRUV

A More Intelligent Way to Train

Vitruv was created for people who want strength, confidence, and better movement without the intimidation, chaos, or guesswork of a typical gym.
The goal is calm, professional, personal coaching that respects your history, limitations, and goals while helping you get stronger with purpose.
Vitruv personal trainer standing inside a private strength training studio in Waterbury, Vermont.
Founder

Nik Ohanian

Founder of Vitruv | Master Certified Personal Trainer and Nutritionist

More than 20 years of training and coaching experience. Specializes in helping people aged 35 and over move with greater confidence, build strength, and improve body composition through assessment-based, pain-conscious small-group and personalized training.

Credentials & Experience

Master Personal Trainer And Nutritionist
Why Vitruv Exists

A better option between impersonal classes and being left alone.

Over more than 20 years in fitness, I repeatedly saw capable people fall between traditional personal training and one-size-fits-all group exercise. Many wanted expert guidance and accountability but also needed training that respected their history, limitations, and individual goals.

I created Vitruv to give them a better option.

Adjustable weight bench and dumbbell rack inside Vitruv’s private strength training studio.

Coaching Principles

Coaching Principles

The principles that guide how I coach.
Training should improve your life outside the gym.
Strength should build confidence, not fear.
Pain and limitations should be respected, not ignored.
Aesthetic goals matter, but they should be built on function and resilience.
Coaching should feel professional, personal, and human.

Ready to train with more purpose?

Start with a consultation so we can discuss your goals and determine the right training option.